A fascinating research study was published last month that found a positive correlation between proximity to trees and improved mental health. The study was conducted in the German city of Leipzig. Researchers found that people who have trees within 100 meters of their homes were less likely to need prescription antidepressant medication. This has fascinating…
Read MoreWe made it to 2021! Even though it’s just turning a page on the calendar, it feels like something of an accomplishment to have made it through 2020. After the huge challenges of the last few months, most people aren’t planning huge resolutions for 2021. However, most of us could stand to set a few…
Read MoreIf you’ve found our website, you’re probably looking for information on EMG/NCS testing. The test is relatively simple and non-invasive. The doctor will insert very tiny needles into your muscles and measure electrical activity. This shows the health of your nerves and muscles. Your doctor will order this test as one part of diagnosing the…
Read MoreThe holidays bring joy during the winter months, but celebrating will need to look a little different this year with safe holiday celebrations. It is important to protect ourselves, our family, and our friends. The CDC has released guidelines for safe celebrations. Being diligent and choosing some effective strategies for celebrations can help keep everyone…
Read MoreOne of the biggest things we can all do right now to lower our risk for COVID-19 is mask wearing. Experts agree that the best kind is an N95 mask. It filters 95% of particles 0.3 microns or larger. COVID-19 is thought to be spread primarily through respiratory droplets that are 5 to 10 microns…
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