Los Angeles
Nerve conditions can range in seriousness from just annoying to severely debilitating. They present as tingling or numbness in your hands and arms, pain in your neck, shoulders, and back, or weakness in your limbs. Some conditions get worse over time, while others come on suddenly. If you experience any of these symptoms, do not…
A solid exercise routine is a great way to keep your body healthy and strong, which can help you avoid many health conditions. In order to be most beneficial, take common sense precautions for exercise injury prevention. Walking, running, swimming, and weight training can all be excellent choices. The key is to start slowly and…
It can be very painful to suffer from pinched nerve symptoms. Radiculopathy is the general name of this condition. It refers to any kind of pinched nerve root that originates in the spine. The nerve roots travel away from a spine to a variety of spots in the body. This means that you may feel…
Now that we’re in August and the highest temperatures are setting in, it’s important to be mindful of preventing heat exhaustion and heat stroke. You may have been prescribed exercises for back pain. Or maybe you’re trying to strengthen your body and prevent injuries. These are both great things to do. However, don’t push it.…
A painful lumbar spine disc herniation can happen with a sudden injury, but most of the time this issue happens slowly over time. This is because in our youth, our spinal discs have more water in them, which helps them to stay flexible. As time goes on, the water content decreases, which makes the discs…
Carpal tunnel syndrome is a very common ailment, especially in people who do repetitive work with their hands. Typing at a keyboard and using a mouse can cause or aggravate carpal tunnel. Those who work with power tools can also develop the problem, as can knitters and others who work with small hand tools. Carpal…
Those who are undergoing pinched nerve treatment may find relief through exercises. A lumbar radiculopathy diagnosis means that the spinal root nerve is irritated or compressed. Symptoms can vary depending on which nerve root is compressed, but sciatica is the most common outcome. This results in pain that travels from the lower back to the…
A herniated disc, also known as a slipped disc or ruptured disc is never fun. This condition occurs when the soft discs that are located between the vertebrae in our spines slip out of place or rupture. When this happens, the nearby nerves can become irritated or pinched and cause pain, weakness, and/or numbness that…
Patients with a cervical radiculopathy diagnosis can have similar symptoms to those with a carpal tunnel diagnosis. That is why people who experience numbness, tingling, or weakness in their hand, shoulder, and/or arm should be seen by a doctor to determine the root cause of these problems. A diagnosis consists of reviewing patient history, performing…
Pain and Limited Motion May Signal a Herniated Disc A very large number of people suffer from back pain and it is often difficult to know if it is something minor or more serious like a lumbar herniated disc. Pain from a herniated disc could go away on its own but it can also persist…