Posts by Precision EMG Staff
Chronic Back Pain? It Could Be a Herniated Disk
There’s a lot to be said about self-reliance, individualism, and toughing things out. Sometimes that’s the only way forward. However, when it comes to chronic pain, these same characteristics can become your worst enemy. Pain is a signal from the body that something is not right. Chronic pain, especially in the back and especially when…
Read MoreNeed Help Recovering from Lumbar Spine Disk Herniation? Try These 4 Exercises
A lumbar spine disk herniation can be very painful and cause neck and back pain, shooting arm pain, and tingling, numbness, or weakness in the leg, foot, or one arm. This condition occurs when the soft jelly in the middle of the disk slips out beyond the tough exterior of the spine. Surgery is generally…
Read MoreNew Study Using fMRI Scans Sheds Light on Spinal Cord Function
The spinal cord is a vital part of the body, transmitting information back and forth between the various limbs and the brain. It’s only a centimeter and half in diameter, but its importance in the human body is huge. Proper spinal cord function is essential for health and wellbeing. Physicians and scientists have researched and…
Read MoreTrees and Greenery Close to Home Will Improve Your Mental Health
A fascinating research study was published last month that found a positive correlation between proximity to trees and improved mental health. The study was conducted in the German city of Leipzig. Researchers found that people who have trees within 100 meters of their homes were less likely to need prescription antidepressant medication. This has fascinating…
Read MoreHealth Goals to Strive For in 2021
We made it to 2021! Even though it’s just turning a page on the calendar, it feels like something of an accomplishment to have made it through 2020. After the huge challenges of the last few months, most people aren’t planning huge resolutions for 2021. However, most of us could stand to set a few…
Read MoreExperience Frequent Nerve Pain? Ask About EMG/NCS Testing
If you’ve found our website, you’re probably looking for information on EMG/NCS testing. The test is relatively simple and non-invasive. The doctor will insert very tiny needles into your muscles and measure electrical activity. This shows the health of your nerves and muscles. Your doctor will order this test as one part of diagnosing the…
Read MoreTips for Safe Holiday Celebrations This Year
The holidays bring joy during the winter months, but celebrating will need to look a little different this year with safe holiday celebrations. It is important to protect ourselves, our family, and our friends. The CDC has released guidelines for safe celebrations. Being diligent and choosing some effective strategies for celebrations can help keep everyone…
Read MoreHow Mask Wearing Can Protect You from Wildfire Smoke
One of the biggest things we can all do right now to lower our risk for COVID-19 is mask wearing. Experts agree that the best kind is an N95 mask. It filters 95% of particles 0.3 microns or larger. COVID-19 is thought to be spread primarily through respiratory droplets that are 5 to 10 microns…
Read MoreSit up Straight: Neck Pain Caused by Slumping Forward
We’ve been talking a lot about the issues that can come with increased computer use. Carpal tunnel syndrome, neck pain, and back pain are all becoming more common complaints. That’s because so many of us are working from home due to the coronavirus health crisis. Since we are going out less, we’re also relying on…
Read MoreCarpal Tunnel Syndrome a Major Culprit for Hand and Wrist Pain
So many people working from home or staying in more, because of the ongoing issues with coronavirus. Tons of places are closed where we might go for summer fun, including amusement arts, bars and restaurants, and summer camps. Lots of events have moved online. All of this adds up to carpal tunnel syndrome being a…
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